The great thing about being in the moment, enjoying the process, is that the action will be only a fraction of your gains. You’ll mentally, emotionally, physically and spiritually travel to new heights, more intriguing destinations and meet people you would never have thought possible.
Process oriented goals are also much more fulfilling than outcome oriented goals. If you want to lose weight for example, instead of saying you want to lose X lbs/kgs in a certain amount of time, just think of exercising X times a week or only eating out X times a month. Regardless of how much weight you lose, this will make you healthier.
“Forget about instant gratification. If you are too eager for results, you will be too prone to disappointment.“ And focus on finding meaning in doing.
I’ll keep that in mind.
Separating performance from satisfaction is a recurring lesson that I’m finding on my path. It must be a sign that I should learn to incorporate it!
The great thing about being in the moment, enjoying the process, is that the action will be only a fraction of your gains. You’ll mentally, emotionally, physically and spiritually travel to new heights, more intriguing destinations and meet people you would never have thought possible.
Process oriented goals are also much more fulfilling than outcome oriented goals. If you want to lose weight for example, instead of saying you want to lose X lbs/kgs in a certain amount of time, just think of exercising X times a week or only eating out X times a month. Regardless of how much weight you lose, this will make you healthier.
“Forget about instant gratification. If you are too eager for results, you will be too prone to disappointment.“ And focus on finding meaning in doing.
I’ll keep that in mind.
Separating performance from satisfaction is a recurring lesson that I’m finding on my path. It must be a sign that I should learn to incorporate it!
Thanks for writing this.